HOME | Active Nust

activeNUST

ActiveNUST is a vibrant initiative committed to cultivating a comprehensive culture of well-being within the NUST community. Our mission goes beyond physical fitness, aiming to empower individuals with resources and inspiration for both physical and mental health. Click here to explore our educational video library and start your journey to a healthier you today.

Meet the Team

WhatsApp Image 2023-12-29 at 11.51.46.jpeg

Meet the founders! Together, they form the collective heartbeat of ActiveNUST, propelling positive change and well-being across our community

WhatsApp Image 2023-12-29 at 00.10.29.jpeg

Imad Kazmi

ActiveNUST is more than a passion project; it's a commitment to the holistic well-being of our fellow students. With a focus on simplicity, engagement, and genuine connection, we're here to redefine the way fitness is perceived and pursued at NUST. Join us in this
journey as we inspire and empower one another, making our campus a hub of vitality, positivity, and active living.

WhatsApp Image 2023-12-29 at 00.11.06.jpeg

Aneeqa Saleem

At ActiveNUST, inclusivity is at the heart of everything we do. We're not just a campaign; we're a supportive community. Our goal is to provide the resources, guidance, and encouragement needed for each member of NUST to embrace fitness as a way of life. Together, we're rewriting the narrative around health and well-being, fostering a positive
and empowering atmosphere for everyone

WhatsApp Image 2023-12-29 at 00.11.35 (1).jpeg

Burhan Salik

ActiveNUST embodies our collective vision for a healthier NUST community. We believe in breaking barriers and fostering an environment where everyone, regardless of their fitness level, can thrive. Through our dedication, we aim to inspire every individual to embark on their wellness journey and discover the transformative power of
a healthier lifestyle.

ActiveNust Podcasts

Dive into the heart of wellness with ActiveNUST's engaging audio and video podcasts. Our podcasts are curated to bring you insightful conversations, expert interviews, and practical tips on physical fitness, mental well-being, and overall health. From invigorating workout routines to discussions on nutrition and mindfulness, our content is designed to inspire and empower. Join us on this transformative journey as we explore the symbiotic relationship between physical and mental health, providing a rich tapestry of resources to elevate your well-being.

Embark on a wellness journey by tuning in to our enriching video and audio podcasts featuring distinguished guests, Dr. Shafqat Hussan and Dr. Momina. In these insightful sessions, Dr. Shafqat, a certified fitness trainer at Jacked Fitness, shares valuable tips on balancing education and fitness for students. Meanwhile, Dr. Momina, a seasoned psychologist, delves into the profound link between physical fitness and mental well-being.

As you watch these podcasts, our esteemed guests will introduce themselves, sharing their expertise and perspectives. Whether you're seeking practical fitness advice or understanding the impact of physical activity on your mental health, these podcasts are tailored to provide valuable insights. Join us in exploring these transformative conversations and let them be your guide to achieving a harmonious balance between physical and mental well-being.

Watch now